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	<title>Comments on: Kicking Foot Pain from Plantar Fasciitis and Bone Spurs</title>
	<link>http://foot-pain-relief.com/blog/2007/01/04/kicking-foot-pain-from-plantar-fasciitis-and-bone-spurs/</link>
	<description>Find Out What Really Works</description>
	<pubDate>Fri, 21 Nov 2008 17:50:43 +0000</pubDate>
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		<title>by: susan vaughan</title>
		<link>http://foot-pain-relief.com/blog/2007/01/04/kicking-foot-pain-from-plantar-fasciitis-and-bone-spurs/#comment-6198</link>
		<pubDate>Tue, 04 Dec 2007 00:27:56 +0000</pubDate>
		<guid>http://foot-pain-relief.com/blog/2007/01/04/kicking-foot-pain-from-plantar-fasciitis-and-bone-spurs/#comment-6198</guid>
					<description>I totally healed a plantar fasciitis problem by wearing Birkenstocks or other similar shoes with a sunken heel. -- my chiro recommended a shoe insert, but that was not nearly as comfortable.

My friend who plays a lot of tennis cured his the same way, also adding alternative hot and cold applications to the area.

However, my mother has a spur on the BACK of her heel.  I wonder what will help that.
One site says sodium will break down the calcium deposit; another says take more calcium.  another is selling some unnamed and expensive mineral combination without displaying ingredients.

So if fixing my plantar/bottom of the heel problem was easy (and I was very crippled by it before I changed shoes), then surely there's a real alternative treatment for the ones on the back of the heel.</description>
		<content:encoded><![CDATA[<p>I totally healed a plantar fasciitis problem by wearing Birkenstocks or other similar shoes with a sunken heel. &#8212; my chiro recommended a shoe insert, but that was not nearly as comfortable.</p>
<p>My friend who plays a lot of tennis cured his the same way, also adding alternative hot and cold applications to the area.</p>
<p>However, my mother has a spur on the BACK of her heel.  I wonder what will help that.<br />
One site says sodium will break down the calcium deposit; another says take more calcium.  another is selling some unnamed and expensive mineral combination without displaying ingredients.</p>
<p>So if fixing my plantar/bottom of the heel problem was easy (and I was very crippled by it before I changed shoes), then surely there&#8217;s a real alternative treatment for the ones on the back of the heel.
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		<title>by: Dawn</title>
		<link>http://foot-pain-relief.com/blog/2007/01/04/kicking-foot-pain-from-plantar-fasciitis-and-bone-spurs/#comment-22</link>
		<pubDate>Fri, 16 Feb 2007 02:54:21 +0000</pubDate>
		<guid>http://foot-pain-relief.com/blog/2007/01/04/kicking-foot-pain-from-plantar-fasciitis-and-bone-spurs/#comment-22</guid>
					<description>When I was 16yrs I had bunions removed from both of my feet it was the worst mistake of my life!! the long scar left on both feet are horrible. No doctor even recommended using pads on my bunions and telling me bunion surgery should be my last resort. From my experience I don't trust to let any doctor operate on my for anything! when I got orthotics later in my 20's I met a doctor that worked in the same place i purchased the orthotics he said all the doctor had to do was make a small incision along my bunion not make a deep long scar along my foot that played with nerves in my foot</description>
		<content:encoded><![CDATA[<p>When I was 16yrs I had bunions removed from both of my feet it was the worst mistake of my life!! the long scar left on both feet are horrible. No doctor even recommended using pads on my bunions and telling me bunion surgery should be my last resort. From my experience I don&#8217;t trust to let any doctor operate on my for anything! when I got orthotics later in my 20&#8217;s I met a doctor that worked in the same place i purchased the orthotics he said all the doctor had to do was make a small incision along my bunion not make a deep long scar along my foot that played with nerves in my foot
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		<title>by: DoTips &#187; Blog Archive &#187; Kicking Foot Pain from Plantar Fasciitis and Bone Spurs</title>
		<link>http://foot-pain-relief.com/blog/2007/01/04/kicking-foot-pain-from-plantar-fasciitis-and-bone-spurs/#comment-14</link>
		<pubDate>Tue, 16 Jan 2007 18:49:18 +0000</pubDate>
		<guid>http://foot-pain-relief.com/blog/2007/01/04/kicking-foot-pain-from-plantar-fasciitis-and-bone-spurs/#comment-14</guid>
					<description>[...] If you are looking for more ways to experience Foot Pain relief please go to FootPainRelief.com where you can sign up for a free newsletter. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] If you are looking for more ways to experience Foot Pain relief please go to FootPainRelief.com where you can sign up for a free newsletter. [&#8230;]
</p>
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